Equestrian Lower Leg

With the Simulator we can focus on the leg and its position and assist with your muscle memory and the monitor visuals to help you get comfortable in a proper position. TYS methods help  equestrians take their riding to the next level by unlocking old patterns in the body and tapping into new skills for improving your movement and your relationship with your horse, helping you feel strong, seamless, and intuitive. Learn about TYS imagery and embodiments of the lower leg as they apply to riding, as well as training and conditioning in and out of the saddle. 

Your Posture & Your Feet

Foot posture is known to influence pelvic alignment both in and out of the saddle. Studies have shown that during standing with one foot in excessive pronation, the pelvis will drop towards the same foot. This can also be seen in the saddle; when one foot is over pronated, it can collapse the hip to the same side.

If you are struggling with pelvic position saddle and you are ONLY focusing on the pelvis, you might be missing the root of the problem which could be stemming from your feet in the stirrups. We will work with half balls to assist with foot placement an ankle flexibility. The Simulator will give you great feedback on your position as we ‘awaken’ your leg and position it in better placement in the stirrups